8 Best Mattresses For Herniated Disc – Get Therapeutic Sleep

Suffering from a herniated disc? And the pain tends to interfere with your beauty sleep? Well, do you know that choosing the right type of mattress can help with the pain? Read on to find out how to choose the best mattress for a herniated disc.

Having a herniated disk means one of the disks that is between each bone that forms your spine has shifted. These bones are called vertebrae (plural – vertebra) and the disks are called spinal disks. The spinal disks have a jellylike center and a tougher exterior called the annulus, which is hard. When there is a tear in this tougher exterior, some of the jellylike substance in the center gets out and this causes the spine to shift. A herniated disk can also irritate and rupture nearby nerves. The discs lose flexibility as we age and that is why older people are more likely to have back pains. It is caused by anything or any activity that puts too much pressure on the back.

A herniated disc can occur in any part of the spine but it mostly occurs in the lower back and the neck. The signs and symptoms usually depend on where the disk is located and if it is pressing on a nerve. It also affects one body part at a time.

Factors such as weight, occupation, genetics and certain lifestyle choices can increase the chances of having a herniated disc. Exercising, maintaining good posture and making healthy lifestyle choices can reduce the risk of having it. If symptoms worsen and pain becomes unbearable, you should see a doctor.

Sometimes, herniated disk presents with no symptoms but other times, it does. One of the symptoms of the herniated disc is pain. The pain can affect your normal day to day activities and also make it hard to sleep. This is why it is important to choose the right type of mattress. Using the right mattress could help to reduce the discomfort and make it easier to sleep. Since the herniated disc is caused by applying too much pressure on the back, it is best to go for a mattress that is firm enough to give support to the back. This kind of mattress will take some of the pressure away so that you are able to wake up with less pain.

Most mattresses today are made in such a way that helps the spinal cord to align properly but be aware of the dos and don’ts so that you can make the right choice.

Our Top 10 Best Mattresses For Herniated Disc

To help you find that comfortable mattress that will reduce the pain, make your night comfortable and also make your sleep more enjoyable, we’ve made a list of the top 10 mattresses for herniated disc, paying attention to their qualities and their price tags.


Editor choice 1 Tuft and Needle
Tuft and Needle
(Best mattress for low back pain due to herniated disc)

If you are suffering from back pain or you want to take actions in preventing it, the Tuft and Needle mattress is a great choice. This is because it has a layer of adaptive foam that provides pressure relief and a dense base which is designed to give you the needed support and keep your back aligned.

Best value 2 Live and Sleep
Live and Sleep
(Best mattress for herniated disc in the neck)

The mattress is generally designed to be a little bit on the firm side but it still provides the support needed to relieve pain for good night sleep.

3 DynastyMattress
(Best Mattress for Lumbar Herniated Disc)

One of the thickest models on the list that provides optimal support for back sleepers. It’s firm but still cushy enough for pressure relief.

4 Perfect Cloud Atlas
Perfect Cloud Atlas
(Best gel foam mattress for herniated disc)

If you need a mattress that helps to deal with that herniated disc pain and you also want a mattress that really maintains a cool temperature at night, then you need to get yourself a Perfect Cloud Atlas Mattress.

Best price 5 Ssecretland
(Best hybrid mattress for herniated disc)

If you are into the old-fashioned mattresses but still want the benefits of the modern ones, then, you should go for the Sseccretland hybrid mattress.

6 Classic Brands Mercer
Classic Brands Mercer
(Best pillow top mattress for herniated disc)

This mattress has a key feature of reduced motion transfer because of the independently wrapped coils and it also guarantees a peaceful sleep by regulating the temperature.

7 Brentwood Home
Brentwood Home
(Best eco-friendly mattress for herniated disc)

Brentwood Cypress Cooling Gel Memory Foam is one of those mattresses that stands out as not so many mattresses come with a New Zealand Wool that repels odors and protects against fire. It is free of toxins and also provides the support needed by people suffering from a herniated disc.

8 Zinus
(Best plush mattress for herniated disc)

The softest mattress on the list that doesn’t sink too much and supports your spine. It’s resistant to odors, mold and dust mites.

1 Editor choice

Tuft and Needle – Best mattress for low back pain due to herniated disc


  • 10-inch thickness
  • Medium firm
  • Made with freshly pored adaptive foam
  • Contains graphite and cooling gel
  • Breathable cover
  • Greenguard Gold and CertiPUR certified
  • Available in all sizes

Tuft and Needle is one of the leading producers of high-quality mattresses. This company has been around for almost a decade. In the eight years of its existence, Tuft and Needle has continuously worked towards the goal of transforming the mattress business. One thing that sets them apart is that their main goal to give their customers the best when it comes to purchasing mattresses. Buying a mattress is more than just purchasing any mattress and it can be a stressful task. This is why Tuft and Needle’s major goal is to make the process easier while also giving you the best products.


One of the ways this is done is by compressing the mattresses so that they can be delivered easily. They are designed to inflate to their full sizes after 72 hours. The prices are great and pretty reasonable for the quality of the mattresses they sell. Their mattresses are usually medium-firm. This makes them not too hard and not too soft which is a good thing. The right amount of firmness will give your back the right amount of support it needs without putting too much pressure on it. This mattress also comes with a 10-year warranty.

Tuft and Needle mattresses are generally well designed to help with low back pain but it has been found out that some people’s bodies don’t conform well with the mattress. You should note that this is not due to the mattresses not being probably made. If this happens, you should see your doctor so that you can find out what is going on. You can also call their customer care service and they will do anything to help you.

  • Reasonable price
  • 100-night trial and a 10-year warranty
  • It’s compressed for easy transportation
  • It doesn’t have any dangerous chemicals
  • A good combination of soft top layer and a firm base for optimal support
  • Compatible with most frame foundations and box springs
  • It contains graphite and cooling gel which keeps you cool
  • Easy to set up
  • Great customer service
  • Pressure relief
  • Plush, breathable cover
  • Easy returns
  • It releases chemical smells after unpacking
2 Best value

Live and Sleep – Best mattress for herniated disc in the neck


  • 10 inches thickness
  • Medium firm
  • Viscose cushion, Memory foam, and High-Density bottom
  • Comes with a premium foam pillow
  • CertiPUR-US and OEKO TEX Certified
  • Available in all sizes

This eco-friendly brand has been around for a while now and their products are without a doubt one of the best. With a lot of satisfied customers, Live and Sleep company aims to continue making the best mattresses available at affordable prices. The brand is basically designed for any person to be able to afford the best without breaking the bank.

Their mattresses usually range from firm to medium balanced and plush. This makes sense since people have different preferences. Customers are free to choose between 5 types of firmness the most popular of which are firm, medium-firm and balanced. The three categories are great but the medium firm seems to be the best of the three and also the priciest. This is because it combines the quality of the other two types. So, if you are unsure of which one to go for, you should consider going for the medium-firm. It costs more but it’s definitely worth it.

One other thing that makes this brand unique is that it is designed to protect against microbes or dust mites and it is also hypoallergenic. If you want a mattress that helps with that herniated disc pain, especially in the neck, with some other health benefits, then, this mattress is definitely for you. It has been in existence for almost a decade and a half with many satisfied customers. This model is designed for all kinds of sleepers as well as the pillow that comes with the mattress that also aids to minimize neck pains.

The Live and Sleep mattress is also suitable for non-traditional settings such as the interiors of RVs and the floor because they are easy to unpack and they inflate in a matter of minutes.

  • Eco-friendly
  • Molds to the body shape and gives support
  • Gives pressure points relief
  • Antimicrobial, hypoallergenic and dust mite resistant
  • Produced using climate-controlled manufacturing methods which makes it more durable
  • 20-year warranty and 30-day trial
  • Breathable and this makes it cool and comfortable to sleep on
  • Fabric is soft and nice, and also easy to wash
  • Assembly is not required
  • Off-gassing – It might take a while for the smell to completely disappear
  • May be too firm for some side sleepers

DynastyMattress – Best Mattress for Lumbar Herniated Disc


  • 14.5-inch thickness
  • 4-layer construction
  • Memory foam, HD foam, CoolBreeze plush gel
  • Medium plush/firm
  • Removable cover protector with a zipper
  • Comes with 2 free pillows
  • CertiPUR-US Certified
  • Available in all sizes

This famous brand offers good quality mattresses at reasonable prices. The design is simple, yet, efficient. This model is made up of four layers. The top layers (2” and 2”) are made of the CoolBreeze plush gel which is basically a high-density foam containing gel beads. The next layer (2”) is the Cool Airflow Supportive Foam which is followed by the high-density base (8.5”) that provides support and makes it more durable and also provides a flat surface preventing sagging.


These four layers provide just the right support for people suffering from a herniated disc. For people suffering from this problem, moving is not easy. As a result of the four-layer construction, the surface is kept flat and this makes it easy to move without pain.

The mattress is medium-plush, so this makes it suitable for people who prefer soft mattresses when it comes to managing their slipped disc condition. It also comes with a removable and replaceable cover protector which can be cleaned with a washing machine. This helps to keep the mattress clean. The cover protector also has a zipper also which helps it to stay taut. Although the mattress has a 30-year warranty, which is very long, it doesn’t have any sleep trial but Amazon offers a 30-day return policy.

  • Easy to unpack (inflates easily)
  • It has no chemical smell
  • It is breathable and cool and this makes it comfortable to sleep at night
  • Relieves pressure
  • It comes with a removable cover protector that can be washed and reused
  • The cover protector also comes with a zipper that makes it easy to remove and replace
  • 30-year limited warranty
  • Durable
  • No sleep trial
  • Although it is advertised as a plush mattress, it’s not so soft (more of a medium plush/firm feel)

Perfect Cloud Atlas – Best gel foam mattress for herniated disc


  • 10-inch thickness
  • 4-layer construction
  • 3” gel-infused memory foam, 3” support foam with air channels, 4” base foam with air channels
  • Viscoelastic memory foam
  • Medium-plush
  • Stretch knit cover with Ultrasuede
  • CertiPUR US certified
  • Available in all sizes

This mattress is undoubtedly the best gel foam model for herniated disc because of its quality and price. It has three layers that work together to maintain the temperature and help heat dissipate from your body.

The top layer is a 3-inch gel memory foam, which is infused with a signature gel. The second layer is the double air foam while the third layer is the double airflow high-density support foam. These three layers provide the benefits of motion isolation and pressure relief to the user. These features are very beneficial to someone suffering from herniated disc because motion isolation prevents sudden pain caused by motion transfer and its ability to relieve pressure helps to reduce strain.

Perfect Cloud Atlas-3

The foam is viscoelastic and this makes it very easy for the mattress to conform to the body. So, no matter your sleep position, the foam will always give you the needed support. The mattress is CertiPUR-US certified which means it is safe and doesn’t contain toxic chemicals. This makes it even more highly recommended to use because it’s not hazardous. It also has hypoallergenic and antimicrobial properties that keep you safe from certain diseases. This mattress clearly has so many good qualities but unfortunately, the smell might take a while to wear. Other than that, everything else is good.

  • 30-day trial and a 10-year warranty
  • Relieves pain and tension
  • It contains three breathable layers which help to maintain a comfortable temperature all through the night
  • The viscoelastic property makes it conform to your body and sleeping style
  • Durable
  • Can be used with any frame and on the floor
  • It’s hypoallergenic and antimicrobial
  • Doesn’t need assembling
  • Offgassing – It may take a while for that new smell to wear off
  • Tends to sag after a year under heavier people
5 Best price

Ssecretland – Best hybrid mattress for herniated disc


  • 10-inch thickness
  • Memory foam, fire-proof foam, individually wrapped coils
  • Tempered-steel coil system
  • Soft knitted fabric
  • Medium plush
  • High permeability
  • CertiPUR-US certified
  • Oeko-Tex Standard 100 certified
  • Available in Full, Queen, and King sizes

Ssecretland has been in the business for 12 years and when it comes to hybrid mattresses, Ssecretland mattress is among the best because of its quality and price balance. A hybrid mattress usually has a memory foam and/or latex. In the case of the Ssecretland hybrid mattress, there is no latex but it comes with a tempered steel coil system and it is made with memory foam.


The steel coil system makes the mattress firm enough while the memory foam makes it soft enough. This mattress is built in such a way that it conforms with the body and also supports every part of your body. This is a great choice for people who suffer from herniated disc because it offers the right amount of firmness.

While the mattress has so many amazing qualities, the weight seems to be a little bit on the heavy side. So, if you are going to more this mattress, having someone close by to help you might not be a bad idea. Also, make sure the package is opened in the room where it is to be paced to avoid unnecessary stress. Make sure the package is not opened with a knife to avoid damage and stay away from it until it has fully expanded.

  • 10-year warranty
  • Motion isolation
  • Great edge support
  • Eco-friendly
  • Good balance of supportive coils and foam softness
  • Durable
  • Protects from allergens and dust mites
  • Breathable cover and mattress
  • Adjusts itself to body weight
  • Compressed and rolled for easy shipping
  • Does not need assembling
  • It is not easy to set up alone because it is heavy

Classic Brands Mercer – Best pillow top mattress for herniated disc


  • 12-inch thickness
  • Gel memory foam, 8-inch innerspring wrapped coils, HD foam
  • Quilted pillow top knit cover and coordinating knit sides
  • Medium-firm
  • CertiPUR-US certified
  • Available in all sizes

This mattress combines the traditional innerspring independently wrapped coils and the modern gel memory foam. The wrapped coils help to reduce the sensation of movement and the gel foam helps to regulate temperature while adjusting to your body weight and temperature. This helps to support the spine and also makes sure your partner is not disturbed by your movement. No motion transfer that can cause discomfort.

It has a comfort layer which prevents the coils from being felt. The wrapped coils are also enclosed in detached pockets so as to enhance contouring and even distribution of weight. It also gives support and makes it noiseless. Additionally, the mattress features a quilted pillow top knit that is beautiful and soft.

Classic Brands Mercer -1

The model is also hypoallergenic. What this means is that it’s resistant to allergens and also antimicrobial. The mattress is compressed, rolled and shipped to your doorstep and it is also easy to set up. It comes with a 10-year warranty and 100 days trial.

This product is no doubt a great but you should note that it tends to be more firm than soft. There’s still a good balance between the softness and the firmness but compared to the others it tends to be firmer. So, it might take a while to get used to for some people.

  • 100 days trial and a 10-year warranty
  • Delivered to your door for easy set up
  • Resistant to allergens
  • Disperses body heat
  • Easy to set up
  • Durable
  • Conforms to the body and provides pain and tension relief
  • Even weight distribution
  • Motion isolation
  • Minimizes bounce
  • Doesn’t need assembling
  • Firmer than advertised

Brentwood Home – Best eco-friendly mattress for herniated disc


  • 9-inch thickness
  • 4-layer construction
  • Removable cover, New Zealand Wool, 2-inch gel memory foam and 7-inch base foam
  • Cooling memory foam
  • Natural bamboo and organic wool
  • Firm
  • CertiPUR-US certified
  • Available in all sized

Based in California, Brentwood Home has been in the business of making mattresses for over 30 years. They are known for their use of healthy and natural materials that are safe for your health and your home.

It is made up of four layers. The first layer consists of a removable cover which is derived from rayon and free from toxins. It is also totally removable and can be replaced which helps the mattress to be durable.

Brentwood Home -3

The second layer is the New Zealand Wool which is a natural material. It’s to repel odors, reduce moisture, protect against fire and disperse body heat. The third layer is the 2-inch gel memory foam which relieves pressure and isolates motion. The memory form is certified free of toxins by CertiPUR-US. The fourth and final layer is the 7-inch base foam which lessens motion transfer and reduces noise. Brentwood Home also offers a 25-year warranty.

The mattress is compressed and rolled so that it can be delivered and set up easily. The only issue with this mattress is that it releases smell a little bit. You might have to wait just a little bit for the smell to disappear.

  • 25-year warranty
  • Relieves pressure
  • Durable
  • Even weight distribution
  • Motion isolation
  • Reduces noise
  • Disperses body heat
  • Does not need assembling
  • The New Zealand wool repels odors, reduces moisture and protects against fire
  • It might take a while to get rid of that “new” smell

Zinus – Best plush mattress for herniated disc


  • 12-inch thickness
  • Memory foam, HD foam
  • Biofoam
  • OEKO-TEX certified soft jacquard cover
  • Plush
  • CertiPUR-US certified
  • Available in Twin, Full, Queen, and King sizes

This mattress is designed to make you feel like you are sleeping on a cloud. It easily conforms to any body or sleeping position and it also helps in relieving pressure. The mattress is also infused with green tea and natural charcoal so as to keep the air fresh and as time goes on, it becomes resistant to things that cause odors.

The mattress has two layers of memory foam (high density) which allows more airflow. Above the two layers, there is another 2-inch layer of foam which provides pressure relief and enables contouring for proper spine alignment. The last layer is made up of a 3-inch memory foam which is medium-firm. This last layer also enables contouring. The Zinus Green Tea mattress is also CertiPUR-Us certified and the cover is also OEKO-TEX Standard 100 certified.

What makes this Zinus mattress unique is how organic and totally different it is from the rest. The infusion of green tea and natural charcoal into the mattress to purify the air and get rid of odors is amazing. It also helps with proper spine alignment as it contours well. Zinus is no doubt a good product but some people seem to have a problem with the cover which is a little bit uncomfortable.

  • Very cushy
  • Pressure relief
  • The biofoam is infused with green tea and purified charcoal which help to get rid of odors
  • Conforms to any sleeping position
  • Regulates sleep temperature
  • The cover is removable and can be washed
  • Good packaging for easy delivery
  • Easy to set up
  • Doesn’t need assembling
  • Too soft for heavier sleepers
  • Chemical smell after unpacking

Buyer’s Guide

Buying a mattress is not exactly that simple because everyone is different. There are many variables (such as weight, sleep position, firmness preferences, etc.) to consider. There are different types of beds and it is important to understand their structure. Through that, one will be able to pick the best model for a herniated disk condition.

8 Best Mattresses For Herniated Disc-1

Sleep Position

Before you purchase a bed, you need to keep in mind your sleeping position. People sleep on their backs, stomach, side or combine one or more of those positions. Those who sleep on their sides and stomachs are more comfortable on a firm bed while those who sleep on their backs prefer softer and conforming beds.

Your sleep position influences the alignment of your spine. For people with a herniated disc, their sleep position could worsen it or make it better. If your favorite sleep position is making your back pain worse, remember you can always rectify it with the right foundations and mattresses.

For people with a herniated disc, sleeping on the back is highly recommended because it helps to align the spine and helps it to relax better. Bodyweight is also evenly distributed and this also helps with pain.

Sleeping on the side is the second-best positions but it has to be done properly in a way that the spine is well aligned. If the spine is not well aligned, it could worsen the condition or cause other issues. Your choice of mattress won’t solve this but you can make it better by placing a pillow under your head and also in between the knees.

Sleeping on one’s stomach is the worst sleeping position because it strains the spine and causes the discs between the vertebrae to rupture. This could lead to serious medical conditions of the spine that are painful. It can also cause a strain on your neck and upper spine.

Before you purchase a mattress, put into consideration your sleep position so that you will be able to go for something that will be able to make the best and most comfortable purchase.

Brentwood Home

Types of Mattresses

There are different types of mattresses with different structures to choose from.

Memory Foam

This type is the most common today. It provides pain relief and conforms to the body. When they were first introduced in the late 90s, they had the tendency to be hot, so, new technology was introduced to correct this. Some have open cell structures that allow airflow more freely while others are infused with cooling materials.


This type of mattress uses innerspring and memory foam or latex combination. It is very effective in relieving lower back pain. Because it contains coils, it is more likely to accumulate dirt and this makes it less durable. As a result of that, it requires more care. Also, they are usually firmer and heavier. A good example of an excellent hybrid model is the Ssecreltland Hybrid Mattress.


The raw material is the white sap of a rubber tree. It is made by using the Dunlop method or the Talalay method. The Dunlop method creates more support while the Talalay method makes it more springy and durable. It is also known for its hypoallergenic and eco-friendly properties.


What to look for in a Good Mattress

  • Firmness

The right firmness will determine, to a large extent, how comfortable you’ll be. You should go for mattresses that are not too hard or too soft. That way, your back is able to get the support it needs without you feeling like there’s a rock beneath you. Generally, hybrid mattresses tend to be a little more firm than other mattresses. So, while shopping for the perfect mattress, let it be at the back of your mind that good mattresses (such as the Classic Brand Hybrid Mattress), are usually more firm.

  • Spinal Alignment

Finding the right type of mattress that aligns the spine is very important especially for people who suffer from a herniated disc. Using a mattress that doesn’t align the spine could worsen the situation or cause other serious problems.

  • Durability

Before purchasing a mattress, check out the materials it’s made from. If you are unable to find enough information on it, then, you should consider not buying it. Also, high-quality materials tend to last much longer, so, don’t be scared to spend a little bit more as long as what you are purchasing is of high quality.

  • Cooling

Memory foam is known for how hot it can get because the contouring traps body heat. Go for the models that have open cell construction or the ones infused with gel to keep you cool all night. The Perfect Cloud Atlas mattress fits very well into this category.

  • Sleep Trial

Trying mattresses in stores is not the best way to go. Before making a decision about buying a mattress, you should use it for a while, experience how it feels and see if it is for you. Most mattresses come with free trials and that last up to 100 days.


There are many types of mattresses and people’s preferences vary. The medical condition also usually differs from one person to another, so, what works for one may not work for someone else. You just have to find out what works best for you through trial and error.

A mattress that is firm enough but still soft at the top is okay. If it is too rigid, the back won’t be able to relax properly and the contouring ability will be poor. So, you should probably go for something that is well balanced.

Sleeping on the back is usually the best because it helps with the alignment of the spinal cord. If you are not comfortable with this, you can always adjust your sleeping position with the right mattresses and pillows for proper spinal alignment.

Finding the perfect mattress is going to take some experimenting. While searching for the perfect mattress, you should always think about the firmness of each bed. Go for something that is firm but not too firm. You should also go for something that has a trial period of, at least, 50 days. That way, you’ll be able to know if a bed is good for you before you make a permanent financial commitment.

You can also make research and read reviews before you start searching actively. You can start with the lists above.

If the pain is caused by a herniated disc and you are still not getting that beauty sleep, it may be that you haven’t gotten the right mattress even though you think you got a good one. It could also be that your sleeping posture is bad. An improper sleeping position will prevent the spine from aligning properly and this could worsen the pain. You could also see a doctor for a checkup and medical advice.

A hybrid mattress is made by combining the innerspring mattress and the specialty foam mattress. A typical hybrid mattress has coils and memory and/or latex on top. It’s basically a mattress with the best of both worlds, although it tends to be a little heavier than most mattresses.

Absolutely, yes. A mattress can help with back pain but only a GOOD one. Other things such as exercise, maintaining good posture and staying away from smoking can also help.

Yes, you should. You should make sure the mattress is okay for your weight. Mattresses are generally designed to carry a particular weight. Sleeping on a bed not right for your weight could make it become too soft and indented easily. Do some research and make sure a bed is appropriate for your weight before you make any commitments.

Perfect Cloud Atlas-1


Back pain is often caused by putting too much pressure on the spinal cord. When this happens, usually over a long period of time, the discs between the vertebra shift and this can cause pain in the lower back and other parts of the body.

People suffering from herniated disc have to deal with pain and this might prevent them from getting good sleep. It doesn’t have to be that way. Why? With the right mattress and a good understanding of how to choose the best mattress for herniated disc, you can solve that problem.

Out of all the products listed above, the Tuft and Needle Mattress seems to be the best and it is highly recommended because it has satisfactory qualities. Apart from the fact that is produced through the use of new innovations, Tuft and Needle also has great customer service. The mattress has all the qualities of a good mattress and they are always there to help you if you have any issues.

In all, the mattresses listed above are good places to start because of their quality and also because they are reasonably priced. Don’t be afraid to try as many mattresses as possible until you find the right one.

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